My Services

“As a counsellor and as a therapist, as someone who has been where you are, I may be able to offer you clarity and direction at a time when you feel the most vulnerable.”

All Services

I am here to help you!

On this page I’ve put aside the clinical language, and just tried to describe how I can help you and what that would look like!

Pastoral & Clinical Counselling

It doesn’t matter what doctors say is wrong with you, the answer has to come from inside of you and the solution has to be yours. The trick is finding it! I can offer you a safe space where you can rediscover clarity, peace and direction. I deal with clinical problems as well as those challenges that have a spiritual and/or moral aspect. All conversations are in strict confidence – either in person or via Zoom.

CBT, DBT, Schema, DMN-I NST Psychotherapy

Once you realise that you are not your automatic thoughts, you can begin to heal. My approach is based Network Neuroscience and a deep evidenced-based understanding of the Default Mode Network (DMN) and how human suffering can lead to its dysregulation. I use an integration specifically designed for you to achieve neural plasticity (so that change is possible), counselling and a practical program of somatic exercises to help you regulate your mind and your nervous system.

ASCETIC TRAINING (DMN Regulation)

Learn to regulate your mind and your nervous system with Chi Gong, Meditation and breathing exercises. I have practiced the martial arts and Yoga since I was a child. I have formally studied Hindu and Buddhist meditation since I was a teenager, all over the world. Let me share with you the techniques that will ensure your mental and physical health

Meditation Coaching

If you suffer – if you have experienced the Dark Night of the Soul – it means that you are already far along a path that most ‘ordinary’ people are not even aware exists. To navigate this path is hard; you will have seen things inside of yourself that only the brave can live with. I offer personal and group coaching to help you find a safe path that will lead you to a new life – a life that is your birthright. Based on a fusion of science, Mahayana Buddhist Tradition, Raja Yoga and over 50 years of experience.

Journaling Coaching

Let me help you rewire your brain! Increasingly, we see ourselves and our lives through the window of social media and that is not an accident. When we write and force our mind to articulate our thoughts and ideas, we create neural pathways – connections in our mind that didn’t exist before light up. By limiting the words we can use and how we express ourselves we are effectively being lobotomised. But there is hope! The damage is reversible! Journaling, like meditation, will bring your mind back under your control. Let me help you!

Pranayama Private Lessons

Pranayama, like Hatha & Kundalini Yoga, have largely become the pastime of the idle rich and are totally ignored by the people who truly suffer. Looking for a cure for my PTSD and Heart Arrhythmia, I rediscovered my childhood love of yoga. The trick is to ignore the hyperbole and focus on what each individual technique does, why and when to use it. I offer individual and group coaching in the practical use of Pranayama for mental health.

50+

Years of Experience

My Legacy

Decades of Trusted Experience

Over half a century of practical experience and decades of scientific investigation have given me a unique set of skills. In the few years I have left, it is my mission to help as many people as possible wake up to the life that they were meant to have and not the nightmare they were given.

TAKE THE FIRST STEP

Book your free Consultation

A 30-minute, no-obligation, conversation to discuss what you’re going through and whether we will make a good team. I’ll answer any questions you have about my approach and explain what working with me looks like.

I live in Spain so I am on the same time as the city of Madrid.

I am normally available between 10:00 and 18:00 but out-of-hours appointments may be available on request.

I prefer not to work on Saturdays.