Multimedia Courses & Books
An Open Library and a Resource
How to Make Psychotherapy Work for You
Course Content
Digital Download – Virtual Product
- Course Manual
- Daily Journal
- 8 x Video Lessons
- Private Consultation
Course Manual
- About this course
- The Science behind the techniques
- Your Mind is Not Your Friend
- Ascesis creates neuroplasticity
- ‘Now’ is the Key
- Silence will save You
- Getting started with formal practice
- Breath Concentration
- Mindfulness of thoughts
- Meta-cognition in Mindfulness
- Sound Concentration
- Candle Concentration
- Body Training
- Schema Therapy
- Trust: the secret ingredient
197 €
Does My Life Matter?
Quantum Mechanics For Your Soul
On an epic journey between Azerbaijan and Scotland, bestselling author, engineer and philosopher, Miguel Antonio Sebastian discovers the world that exists within the world we have all come to know.
He realises that the itch we can’t scratch, that’s driving the world mad, is the intuitive awareness that the world we see around us is not the same as the world that exists deep inside our hearts.
Uniting for the first time cutting-edge independent science, the author illustrates the sub-atomic nature of human suffering and explains how to overcome it.
With gentle humour, the author smashes the myths that created the world that has blinded us all to our universal reality. Throughout history that reality has been the source of all transcendental wisdom.
The Path Forward begins with
One conversation!
Your first consultation is completely free. No pressure, no commitment – just a chance to talk and see if you think I can help you.
TAKE THE FIRST STEP
Book your free Consultation
A 30-minute, no-obligation, conversation to discuss what you’re going through and whether we will make a good team. I’ll answer any questions you have about my approach and explain what working with me looks like.
I live in Spain so I am on the same time as the city of Madrid.
I am normally available between 10:00 and 18:00 but out-of-hours appointments may be available on request.
I prefer not to work on Saturdays.
- 30-Minute video call, completely free
- Fully confidential and no pressure
- Available worldwide via secure video